Shake and Bake

Workouts

Saturday 1/6/24 @ 3:0 PM
84kj
63rpm
40%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 1/8/24 @ 1:30 PM
217kj
86rpm
46%
21mph
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
Thursday 5/18/23 @ 9:28 AM
129kj
67rpm
38%
14mph
30 min Mother's Day Ride
Christine D'Ercole
Sunday 5/14/23 @ 1:22 PM
361kj
91rpm
45%
21mph
Wednesday 1/25/23 @ 2:0 PM
80kj
69rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 1/23/23 @ 1:33 PM
175kj
75rpm
47%
19mph
Friday 3/11/22 @ 10:53 AM
138kj
63rpm
39%
14mph
30 min Broadway Ride
Sam Yo
Saturday 3/12/22 @ 5:37 PM
254kj
78rpm
46%
19mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 12/15/21 @ 12:58 PM
312kj
92rpm
44%
20mph
Thursday 10/14/21 @ 9:32 AM
144kj
69rpm
39%
15mph
30 min Disney on Broadway Ride
Sam Yo
Thursday 10/14/21 @ 1:20 AM
338kj
101rpm
42%
21mph
Wednesday 10/13/21 @ 11:6 AM
84kj
68rpm
38%
14mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/8/21 @ 9:43 PM
242kj
105rpm
42%
21mph
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph
20 min Pop Ride
Robin Arzón
Tuesday 8/10/21 @ 11:3 PM
233kj
101rpm
42%
21mph
Thursday 11/5/20 @ 10:32 AM
105kj
69rpm
41%
15mph
20 min 80s Ride
Jess King
Thursday 11/5/20 @ 1:11 PM
137kj
77rpm
43%
17mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
84 kj
Saturday 1/6/24
217 kj
Monday 1/8/24
45 min Turkey Burn Ride
Robin Arzón
198 kj
Thursday 11/24/22
567 kj
Thursday 11/24/22
30 min Mother's Day Ride
Christine D'Ercole
129 kj
Thursday 5/18/23
361 kj
Sunday 5/14/23
20 min Low Impact Ride
Robin Arzón
80 kj
Wednesday 1/25/23
175 kj
Monday 1/23/23
30 min Broadway Ride
Sam Yo
138 kj
Friday 3/11/22
254 kj
Saturday 3/12/22
30 min Billie Eilish Ride
Kendall Toole
133 kj
Saturday 1/25/20
312 kj
Wednesday 12/15/21
30 min Disney on Broadway Ride
Sam Yo
144 kj
Thursday 10/14/21
338 kj
Thursday 10/14/21
20 min Hip Hop Ride
Robin Arzón
84 kj
Wednesday 10/13/21
242 kj
Friday 10/8/21
20 min Pop Ride
Robin Arzón
95 kj
Friday 3/27/20
233 kj
Tuesday 8/10/21
20 min 80s Ride
Jess King
105 kj
Thursday 11/5/20
137 kj
Thursday 11/5/20