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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
93 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
1
Beat armystrong
Workouts
Previous Workouts
Friday 12/30/22 @ 2:0 PM
β
301
kj
60
rpm
61
%
20
mph
30 min Florida Georgia Line Ride
Matt Wilpers
View Class
Share
Thursday 9/1/22 @ 4:56 PM
137
kj
60
rpm
43
%
14
mph
Wednesday 9/28/22 @ 1:1 AM
β
380
kj
55
rpm
60
%
18
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Sunday 6/12/22 @ 11:54 AM
188
kj
52
rpm
41
%
12
mph
Saturday 7/30/22 @ 2:58 PM
β
420
kj
57
rpm
63
%
19
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 2/26/22 @ 9:27 PM
188
kj
60
rpm
40
%
13
mph
Sunday 6/20/21 @ 8:43 PM
β
375
kj
72
rpm
49
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 6/1/21 @ 3:27 PM
131
kj
65
rpm
33
%
12
mph
Previous Workouts
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
93 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
1
Beat armystrong
Workouts
Previous Workouts
30 min Florida Georgia Line Ride
Matt Wilpers
View Class
Share
β
301
kj
Friday 12/30/22
137
kj
Thursday 9/1/22
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
380
kj
Wednesday 9/28/22
188
kj
Sunday 6/12/22
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
420
kj
Saturday 7/30/22
188
kj
Saturday 2/26/22
45 min 80s Ride
Jenn Sherman
View Class
Share
β
375
kj
Sunday 6/20/21
131
kj
Tuesday 6/1/21
Previous Workouts