Shake and Bake
Workouts
Sunday 3/13/22 @ 5:30 PM
581kj
81rpm
39%
17mph
Friday 4/15/22 @ 4:19 PM
✅
1368kj
92rpm
51%
23mph
Thursday 9/17/20 @ 10:21 AM
278kj
80rpm
39%
16mph
Wednesday 9/16/20 @ 8:59 PM
✅
616kj
92rpm
49%
23mph
Tuesday 9/8/20 @ 10:19 AM
183kj
72rpm
41%
16mph
Thursday 7/2/20 @ 10:17 PM
✅
424kj
93rpm
49%
23mph
Saturday 6/29/19 @ 4:41 PM
403kj
76rpm
42%
17mph
Saturday 6/29/19 @ 8:40 PM
✅
885kj
92rpm
50%
23mph
Wednesday 1/29/20 @ 12:31 AM
260kj
76rpm
39%
16mph
Wednesday 1/22/20 @ 1:28 PM
✅
634kj
92rpm
49%
23mph
Saturday 6/8/19 @ 4:41 PM
555kj
84rpm
38%
16mph
Sunday 6/9/19 @ 4:47 PM
✅
1264kj
92rpm
49%
23mph
Wednesday 11/7/18 @ 2:15 AM
207kj
76rpm
41%
17mph
Thursday 11/8/18 @ 10:38 PM
✅
406kj
92rpm
45%
22mph
Saturday 4/28/18 @ 2:6 PM
290kj
58rpm
50%
17mph
Friday 7/20/18 @ 5:38 PM
✅
532kj
78rpm
52%
21mph
Sunday 2/18/18 @ 10:55 AM
306kj
63rpm
48%
17mph
Friday 3/16/18 @ 8:25 PM
✅
540kj
88rpm
44%
21mph
Friday 12/29/17 @ 3:32 PM
179kj
64rpm
53%
19mph
Saturday 2/17/18 @ 7:6 PM
✅
263kj
87rpm
50%
22mph
Workouts
581
kj
Sunday 3/13/22
278
kj
Thursday 9/17/20
183
kj
Tuesday 9/8/20
260
kj
Wednesday 1/29/20
555
kj
Saturday 6/8/19