Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 11:2 PM
βœ…
354kj
55rpm
70%
21mph
Monday 9/14/20 @ 9:28 PM
168kj
82rpm
37%
16mph
30 min Classic Rock Ride
Jenn Sherman
Monday 9/14/20 @ 9:29 PM
βœ…
302kj
65rpm
57%
20mph
Saturday 5/9/20 @ 5:35 PM
156kj
74rpm
32%
12mph
45 min Low Impact Ride
Hannah Corbin
Friday 12/13/19 @ 11:6 AM
βœ…
324kj
64rpm
53%
18mph
Friday 12/29/17 @ 11:54 AM
255kj
79rpm
37%
15mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 2/11/18 @ 4:7 PM
βœ…
345kj
76rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
βœ… 354 kj
Tuesday 7/19/22
30 min Classic Rock Ride
Jenn Sherman
168 kj
Monday 9/14/20
βœ… 302 kj
Monday 9/14/20
45 min Low Impact Ride
Hannah Corbin
156 kj
Saturday 5/9/20
βœ… 324 kj
Friday 12/13/19
45 min Classic Rock Ride
Hannah Corbin
255 kj
Friday 12/29/17
βœ… 345 kj
Sunday 2/11/18