Shake and Bake
Workouts
Thursday 9/14/23 @ 10:8 AM
60kj
79rpm
32%
13mph
Tuesday 9/12/23 @ 12:15 PM
✅
155kj
87rpm
45%
20mph
Monday 4/27/20 @ 2:0 PM
200kj
77rpm
42%
17mph
Wednesday 3/23/22 @ 12:3 PM
✅
237kj
72rpm
47%
18mph
Tuesday 2/8/22 @ 12:47 PM
34kj
81rpm
30%
13mph
Monday 1/24/22 @ 12:15 PM
✅
102kj
86rpm
46%
20mph
Sunday 1/23/22 @ 12:51 AM
85kj
74rpm
42%
16mph
Tuesday 1/4/22 @ 12:20 AM
✅
177kj
92rpm
46%
21mph
Thursday 12/16/21 @ 12:3 AM
145kj
67rpm
39%
14mph
Sunday 12/12/21 @ 12:32 AM
✅
317kj
93rpm
44%
20mph
Saturday 11/6/21 @ 12:9 PM
80kj
83rpm
38%
15mph
Saturday 7/10/21 @ 2:12 PM
✅
167kj
100rpm
41%
21mph
Wednesday 3/31/21 @ 12:50 PM
71kj
75rpm
42%
17mph
Friday 11/5/21 @ 2:1 PM
✅
115kj
97rpm
41%
21mph
Friday 10/8/21 @ 1:40 PM
54kj
76rpm
38%
15mph
Sunday 6/20/21 @ 12:29 AM
✅
107kj
102rpm
41%
21mph
Thursday 4/9/20 @ 6:27 PM
176kj
80rpm
38%
16mph
Monday 8/2/21 @ 12:39 AM
✅
343kj
103rpm
41%
21mph
Wednesday 2/3/21 @ 1:52 AM
✅
202kj
75rpm
42%
17mph
Sunday 10/18/20 @ 3:32 PM
132kj
70rpm
37%
14mph
Workouts
200
kj
Monday 4/27/20