Shake and Bake
Workouts
Friday 7/2/21 @ 11:23 PM
102kj
76rpm
37%
15mph
Thursday 7/8/21 @ 12:52 PM
✅
141kj
77rpm
42%
17mph
Wednesday 12/8/21 @ 12:57 PM
181kj
72rpm
42%
16mph
Tuesday 8/6/19 @ 2:27 PM
✅
227kj
79rpm
44%
18mph
Friday 4/2/21 @ 3:4 PM
115kj
71rpm
41%
16mph
Tuesday 12/22/20 @ 4:26 PM
✅
144kj
83rpm
41%
17mph
Thursday 2/4/21 @ 10:59 PM
108kj
73rpm
39%
15mph
Wednesday 10/21/20 @ 4:3 PM
✅
146kj
81rpm
42%
17mph
Thursday 12/24/20 @ 9:15 PM
✅
207kj
82rpm
40%
17mph
Thursday 12/17/20 @ 4:8 PM
203kj
81rpm
41%
17mph
Monday 12/21/20 @ 9:30 PM
✅
415kj
76rpm
42%
17mph
Sunday 12/20/20 @ 2:27 PM
414kj
72rpm
45%
17mph
Sunday 4/12/20 @ 1:1 PM
139kj
74rpm
43%
17mph
Friday 4/5/19 @ 8:54 PM
✅
150kj
77rpm
45%
18mph
Tuesday 11/20/18 @ 12:23 PM
265kj
82rpm
44%
19mph
Saturday 1/4/20 @ 3:42 PM
✅
276kj
79rpm
46%
19mph
Sunday 12/29/19 @ 4:40 PM
216kj
70rpm
38%
14mph
Sunday 12/29/19 @ 4:44 PM
✅
337kj
78rpm
43%
18mph
Tuesday 3/12/19 @ 11:57 AM
✅
201kj
82rpm
40%
17mph
Thursday 4/5/18 @ 2:25 PM
197kj
82rpm
39%
17mph
Workouts
203
kj
Thursday 12/17/20
414
kj
Sunday 12/20/20
265
kj
Tuesday 11/20/18
216
kj
Sunday 12/29/19