Shake and Bake
Workouts
Friday 10/6/23 @ 8:48 PM
237kj
77rpm
44%
18mph
Monday 5/3/21 @ 2:57 PM
✅
365kj
88rpm
48%
21mph
Saturday 7/31/21 @ 7:33 PM
533kj
72rpm
48%
19mph
Monday 8/9/21 @ 2:52 PM
✅
699kj
88rpm
47%
21mph
Friday 8/13/21 @ 8:23 PM
418kj
77rpm
46%
19mph
Friday 8/13/21 @ 7:56 PM
✅
560kj
86rpm
47%
21mph
Friday 11/19/21 @ 10:24 PM
381kj
77rpm
45%
19mph
Tuesday 8/18/20 @ 1:11 PM
✅
538kj
89rpm
47%
21mph
Monday 5/31/21 @ 6:33 PM
715kj
76rpm
44%
18mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Monday 5/10/21 @ 9:31 PM
392kj
75rpm
46%
19mph
Sunday 2/14/21 @ 6:25 PM
✅
516kj
83rpm
48%
21mph
Saturday 3/6/21 @ 7:53 PM
767kj
74rpm
47%
19mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Saturday 2/20/21 @ 7:44 PM
520kj
74rpm
47%
19mph
Thursday 7/9/20 @ 7:41 PM
✅
784kj
82rpm
52%
22mph
Wednesday 9/18/19 @ 5:1 PM
276kj
81rpm
43%
19mph
Wednesday 9/18/19 @ 11:19 PM
✅
299kj
80rpm
47%
19mph
Sunday 12/9/18 @ 5:16 PM
247kj
60rpm
44%
14mph
Sunday 4/7/19 @ 11:44 PM
✅
530kj
70rpm
56%
21mph
Workouts
237
kj
Friday 10/6/23
533
kj
Saturday 7/31/21
381
kj
Friday 11/19/21
715
kj
Monday 5/31/21
392
kj
Monday 5/10/21
767
kj
Saturday 3/6/21