Shake and Bake
Workouts
Friday 10/1/21 @ 8:55 PM
299kj
79rpm
40%
17mph
Friday 7/21/23 @ 9:38 PM
✅
306kj
86rpm
38%
17mph
Friday 11/27/20 @ 7:16 PM
✅
514kj
83rpm
44%
19mph
Sunday 2/19/23 @ 11:10 PM
432kj
84rpm
40%
17mph
Friday 7/17/20 @ 6:50 PM
✅
574kj
84rpm
45%
20mph
Saturday 3/6/21 @ 3:31 PM
453kj
82rpm
42%
18mph
Friday 12/24/21 @ 1:0 AM
✅
271kj
74rpm
47%
19mph
Monday 12/20/21 @ 7:52 PM
180kj
79rpm
38%
16mph
Wednesday 11/3/21 @ 12:18 AM
✅
370kj
76rpm
45%
18mph
Tuesday 11/2/21 @ 10:2 PM
290kj
81rpm
38%
16mph
Tuesday 10/26/21 @ 5:26 PM
✅
397kj
75rpm
47%
19mph
Tuesday 10/26/21 @ 12:10 AM
285kj
80rpm
38%
16mph
Sunday 7/4/21 @ 7:58 PM
151kj
73rpm
45%
18mph
Wednesday 4/7/21 @ 8:44 PM
✅
159kj
82rpm
43%
18mph
Saturday 5/15/21 @ 7:16 PM
✅
519kj
71rpm
49%
19mph
Saturday 5/15/21 @ 3:30 PM
419kj
86rpm
39%
17mph
Friday 3/6/20 @ 7:45 PM
✅
206kj
82rpm
48%
20mph
Tuesday 3/2/21 @ 12:57 AM
195kj
75rpm
49%
20mph
Wednesday 2/5/20 @ 7:13 PM
✅
193kj
85rpm
45%
20mph
Tuesday 2/2/21 @ 6:50 PM
183kj
81rpm
45%
19mph
Workouts
299
kj
Friday 10/1/21
453
kj
Saturday 3/6/21
180
kj
Monday 12/20/21
419
kj
Saturday 5/15/21