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Shake and Bake
aridrhasnoname
Longmont, CO
127
Beat amazingaimee
VS
amazingaimee
HTXβ€οΈπΊπΈπ- OG
176 π₯
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Wednesday 1/31/24 @ 9:5 PM
β
411
kj
83
rpm
53
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 5:2 PM
380
kj
77
rpm
54
%
22
mph
Thursday 4/13/23 @ 4:15 PM
β
401
kj
76
rpm
55
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 3:39 PM
360
kj
76
rpm
53
%
21
mph
Tuesday 3/21/23 @ 3:34 PM
β
551
kj
80
rpm
50
%
21
mph
45 min HIIT & Hills Ride
Kendall Toole
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Monday 3/20/23 @ 3:59 PM
489
kj
69
rpm
54
%
21
mph
Thursday 8/4/22 @ 12:2 PM
172
kj
83
rpm
46
%
20
mph
15 min HIIT Ride
Jenn Sherman
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Tuesday 6/28/22 @ 2:43 PM
β
201
kj
81
rpm
54
%
22
mph
Sunday 6/26/22 @ 11:40 PM
β
234
kj
81
rpm
56
%
24
mph
15 min EDM Ride
Kendall Toole
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Share
Saturday 7/2/22 @ 5:33 PM
193
kj
71
rpm
58
%
22
mph
Friday 10/29/21 @ 9:56 PM
354
kj
89
rpm
45
%
20
mph
30 min HIIT Ride
Matt Wilpers
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Friday 10/29/21 @ 3:53 PM
β
403
kj
76
rpm
56
%
22
mph
Friday 10/2/20 @ 4:11 PM
β
281
kj
83
rpm
53
%
22
mph
20 min EDM Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 7:18 PM
271
kj
76
rpm
57
%
22
mph
Wednesday 7/29/20 @ 9:30 PM
β
153
kj
87
rpm
54
%
23
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 7/29/20 @ 4:2 PM
147
kj
76
rpm
58
%
23
mph
Sunday 5/10/20 @ 7:12 PM
410
kj
86
rpm
51
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:58 PM
β
438
kj
82
rpm
55
%
23
mph
Thursday 4/2/20 @ 3:54 PM
595
kj
85
rpm
51
%
22
mph
45 min Pop Ride
Denis Morton
View Class
Share
Saturday 4/4/20 @ 3:38 PM
β
595
kj
76
rpm
56
%
22
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
127
Beat amazingaimee
VS
amazingaimee
HTXβ€οΈπΊπΈπ- OG
176 π₯
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
411
kj
Wednesday 1/31/24
380
kj
Wednesday 1/20/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
401
kj
Thursday 4/13/23
360
kj
Tuesday 2/16/21
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
551
kj
Tuesday 3/21/23
489
kj
Monday 3/20/23
15 min HIIT Ride
Jenn Sherman
View Class
Share
172
kj
Thursday 8/4/22
β
201
kj
Tuesday 6/28/22
15 min EDM Ride
Kendall Toole
View Class
Share
β
234
kj
Sunday 6/26/22
193
kj
Saturday 7/2/22
30 min HIIT Ride
Matt Wilpers
View Class
Share
354
kj
Friday 10/29/21
β
403
kj
Friday 10/29/21
20 min EDM Ride
Matt Wilpers
View Class
Share
β
281
kj
Friday 10/2/20
271
kj
Thursday 10/1/20
10 min Climb Ride
Matt Wilpers
View Class
Share
β
153
kj
Wednesday 7/29/20
147
kj
Wednesday 7/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
410
kj
Sunday 5/10/20
β
438
kj
Friday 5/1/20
45 min Pop Ride
Denis Morton
View Class
Share
595
kj
Thursday 4/2/20
β
595
kj
Saturday 4/4/20
Previous Workouts
Next Workouts