Shake and Bake
Workouts
Sunday 6/13/21 @ 10:32 PM
352kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 4:14 PM
✅
377kj
84rpm
43%
19mph
Monday 12/14/20 @ 11:41 AM
✅
360kj
83rpm
42%
18mph
Monday 12/14/20 @ 3:35 PM
354kj
81rpm
42%
18mph
Thursday 5/6/21 @ 9:15 AM
✅
377kj
82rpm
43%
18mph
Friday 7/24/20 @ 3:35 PM
356kj
85rpm
41%
18mph
Friday 12/18/20 @ 7:2 PM
✅
368kj
85rpm
42%
18mph
Tuesday 1/21/20 @ 3:12 PM
338kj
84rpm
41%
18mph
Saturday 1/18/20 @ 5:55 PM
✅
508kj
85rpm
42%
18mph
Wednesday 12/9/20 @ 3:41 PM
492kj
82rpm
42%
18mph
Saturday 9/5/20 @ 11:58 AM
500kj
85rpm
44%
19mph
Wednesday 12/2/20 @ 3:35 PM
✅
528kj
82rpm
44%
19mph
Sunday 5/5/19 @ 6:50 PM
✅
645kj
92rpm
44%
20mph
Saturday 5/4/19 @ 2:28 PM
438kj
79rpm
41%
17mph
Wednesday 2/13/19 @ 10:20 PM
✅
391kj
86rpm
42%
19mph
Wednesday 2/13/19 @ 3:20 PM
311kj
83rpm
40%
17mph
Friday 3/9/18 @ 11:2 AM
✅
586kj
86rpm
45%
20mph
Wednesday 1/16/19 @ 2:57 PM
422kj
82rpm
41%
17mph
Tuesday 1/8/19 @ 10:0 PM
✅
364kj
84rpm
42%
18mph
Tuesday 1/8/19 @ 3:21 PM
314kj
86rpm
39%
17mph
Workouts
352
kj
Sunday 6/13/21
354
kj
Monday 12/14/20
356
kj
Friday 7/24/20
338
kj
Tuesday 1/21/20
492
kj
Wednesday 12/9/20
311
kj
Wednesday 2/13/19
422
kj
Wednesday 1/16/19
314
kj
Tuesday 1/8/19