Shake and Bake
Workouts
Friday 3/10/23 @ 9:18 PM
✅
652kj
80rpm
49%
20mph
Sunday 2/12/23 @ 2:13 PM
364kj
84rpm
37%
16mph
Saturday 10/19/19 @ 2:13 PM
175kj
73rpm
41%
16mph
Tuesday 10/8/19 @ 10:40 AM
✅
211kj
70rpm
45%
17mph
Monday 1/17/22 @ 5:37 PM
✅
220kj
79rpm
49%
21mph
Wednesday 1/19/22 @ 11:57 AM
129kj
80rpm
39%
17mph
Friday 8/6/21 @ 9:46 PM
✅
368kj
75rpm
54%
21mph
Wednesday 8/4/21 @ 11:6 AM
197kj
71rpm
44%
17mph
Monday 4/12/21 @ 4:2 PM
✅
168kj
83rpm
43%
19mph
Friday 4/16/21 @ 10:58 AM
106kj
64rpm
43%
15mph
Wednesday 6/24/20 @ 2:59 PM
✅
535kj
80rpm
49%
21mph
Tuesday 6/23/20 @ 10:51 AM
321kj
68rpm
47%
17mph
Monday 6/1/20 @ 1:55 PM
✅
398kj
84rpm
51%
22mph
Monday 6/1/20 @ 12:2 PM
190kj
66rpm
45%
16mph
Monday 2/3/20 @ 1:46 PM
✅
333kj
75rpm
51%
20mph
Tuesday 2/11/20 @ 11:0 AM
232kj
73rpm
46%
18mph
Sunday 5/19/19 @ 1:56 PM
337kj
76rpm
39%
15mph
Sunday 5/19/19 @ 1:54 PM
✅
460kj
72rpm
46%
18mph
Tuesday 7/17/18 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 7/11/18 @ 12:30 PM
✅
277kj
82rpm
46%
19mph
Workouts
364
kj
Sunday 2/12/23