Shake and Bake
Workouts
Sunday 7/24/22 @ 6:3 PM
✅
117kj
52rpm
45%
13mph
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
Saturday 2/1/20 @ 5:18 PM
✅
346kj
65rpm
44%
16mph
Friday 1/31/20 @ 1:23 PM
220kj
75rpm
33%
13mph
Tuesday 3/26/19 @ 9:54 AM
✅
265kj
58rpm
49%
16mph
Tuesday 2/23/21 @ 2:4 PM
202kj
56rpm
44%
14mph
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Thursday 1/28/21 @ 6:32 PM
✅
150kj
70rpm
39%
14mph
Friday 9/4/20 @ 9:59 AM
✅
313kj
56rpm
47%
15mph
Saturday 9/5/20 @ 2:10 PM
311kj
72rpm
39%
15mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Friday 7/3/20 @ 2:30 AM
✅
331kj
79rpm
37%
15mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Sunday 6/28/20 @ 12:49 PM
✅
255kj
67rpm
38%
14mph
Wednesday 2/19/20 @ 3:5 AM
✅
221kj
61rpm
42%
14mph
Wednesday 2/19/20 @ 5:34 PM
207kj
76rpm
34%
14mph
Sunday 10/6/19 @ 9:51 PM
132kj
48rpm
49%
14mph
Sunday 10/6/19 @ 9:50 PM
✅
162kj
62rpm
45%
15mph
Friday 8/23/19 @ 3:16 PM
✅
280kj
61rpm
47%
16mph
Tuesday 9/10/19 @ 5:51 PM
165kj
75rpm
33%
13mph
Workouts
53
kj
Saturday 7/16/22
220
kj
Friday 1/31/20
311
kj
Saturday 9/5/20
190
kj
Saturday 6/27/20
165
kj
Tuesday 9/10/19