Shake and Bake
VS
Workouts
Monday 4/22/19 @ 2:20 PM
167kj
57rpm
48%
16mph
Monday 12/20/21 @ 3:20 PM
✅
297kj
74rpm
50%
20mph
Thursday 7/11/19 @ 2:29 PM
160kj
60rpm
46%
15mph
Monday 11/15/21 @ 4:25 PM
✅
282kj
73rpm
49%
19mph
Saturday 8/14/21 @ 2:34 PM
125kj
57rpm
46%
14mph
Thursday 4/29/21 @ 11:56 AM
✅
196kj
70rpm
43%
16mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Wednesday 2/5/20 @ 2:27 PM
✅
141kj
69rpm
46%
17mph
Thursday 8/9/18 @ 12:48 AM
✅
96kj
56rpm
51%
17mph
Tuesday 8/18/20 @ 12:30 AM
79kj
64rpm
42%
15mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 6/6/20 @ 3:6 PM
✅
206kj
59rpm
43%
14mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 2/22/20 @ 5:18 PM
✅
325kj
78rpm
37%
15mph
Sunday 8/25/19 @ 8:12 PM
✅
380kj
65rpm
46%
17mph
Thursday 8/22/19 @ 4:36 PM
281kj
76rpm
36%
14mph
Thursday 8/23/18 @ 5:28 PM
✅
298kj
70rpm
52%
20mph
Thursday 8/23/18 @ 5:30 PM
kj
rpm
%
0mph
ar_diamond
Arkansas
36
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
99
🔥
Workouts
87
kj
Friday 2/7/20
196
kj
Tuesday 2/11/20
281
kj
Thursday 8/22/19