Shake and Bake
Workouts
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Saturday 6/13/20 @ 1:4 PM
✅
689kj
83rpm
49%
21mph
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Sunday 6/14/20 @ 12:47 PM
✅
525kj
83rpm
49%
21mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Wednesday 9/9/20 @ 10:39 AM
✅
489kj
78rpm
49%
20mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Monday 8/19/19 @ 11:1 AM
✅
503kj
79rpm
50%
21mph
Friday 11/6/20 @ 3:40 AM
96kj
43rpm
48%
12mph
Wednesday 11/4/20 @ 11:49 AM
✅
277kj
74rpm
49%
19mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Monday 11/25/19 @ 12:15 PM
✅
497kj
83rpm
47%
20mph
Sunday 7/14/19 @ 10:23 PM
182kj
54rpm
44%
14mph
Wednesday 7/10/19 @ 12:17 PM
✅
566kj
83rpm
50%
21mph
Sunday 6/16/19 @ 2:38 PM
312kj
62rpm
49%
17mph
Monday 5/21/18 @ 9:42 AM
✅
469kj
78rpm
49%
20mph
Friday 6/22/18 @ 2:58 AM
321kj
64rpm
44%
15mph
Saturday 1/12/19 @ 12:43 PM
✅
647kj
74rpm
52%
20mph
Workouts
262
kj
Monday 6/15/20
171
kj
Friday 2/21/20
101
kj
Friday 6/12/20
250
kj
Tuesday 8/20/19
321
kj
Friday 6/22/18