Shake and Bake
Workouts
Sunday 9/26/21 @ 1:29 PM
✅
338kj
77rpm
43%
18mph
Sunday 10/3/21 @ 4:16 PM
211kj
67rpm
39%
14mph
Wednesday 2/3/21 @ 10:44 PM
255kj
81rpm
37%
16mph
Wednesday 3/25/20 @ 5:1 PM
✅
306kj
68rpm
47%
17mph
Saturday 7/11/20 @ 1:6 PM
✅
308kj
80rpm
39%
16mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Tuesday 5/7/19 @ 9:32 PM
77kj
73rpm
38%
15mph
Saturday 12/2/17 @ 8:57 PM
✅
83kj
79rpm
38%
16mph
Wednesday 3/21/18 @ 7:50 PM
285kj
62rpm
48%
17mph
Thursday 4/14/16 @ 9:22 PM
✅
368kj
76rpm
46%
18mph
Thursday 2/15/18 @ 11:24 PM
✅
375kj
73rpm
48%
18mph
Thursday 2/15/18 @ 11:22 PM
303kj
70rpm
46%
17mph
Friday 2/2/18 @ 12:18 AM
171kj
72rpm
41%
16mph
Tuesday 1/30/18 @ 5:24 PM
✅
216kj
76rpm
44%
17mph
Sunday 12/31/17 @ 2:21 PM
✅
402kj
83rpm
45%
19mph
Sunday 12/31/17 @ 2:23 PM
254kj
73rpm
40%
16mph
Sunday 12/17/17 @ 3:30 PM
417kj
74rpm
44%
17mph
Sunday 12/17/17 @ 3:22 PM
✅
467kj
74rpm
46%
18mph
Monday 11/6/17 @ 11:42 PM
396kj
75rpm
43%
17mph
Sunday 10/15/17 @ 2:29 PM
✅
411kj
69rpm
45%
17mph
Workouts
255
kj
Wednesday 2/3/21
285
kj
Wednesday 3/21/18
417
kj
Sunday 12/17/17