Shake and Bake
Workouts
Sunday 2/7/21 @ 2:20 PM
52kj
82rpm
35%
15mph
Friday 12/11/20 @ 11:32 PM
✅
74kj
84rpm
41%
18mph
Monday 2/28/22 @ 10:42 PM
47kj
88rpm
33%
15mph
Wednesday 2/23/22 @ 12:9 AM
✅
66kj
85rpm
39%
17mph
Sunday 6/6/21 @ 1:27 PM
✅
377kj
76rpm
46%
19mph
Sunday 6/6/21 @ 2:0 PM
88kj
70rpm
42%
16mph
Saturday 4/25/20 @ 1:58 PM
210kj
78rpm
42%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
236kj
75rpm
45%
18mph
Saturday 6/29/19 @ 2:8 PM
304kj
72rpm
44%
17mph
Saturday 6/22/19 @ 5:48 PM
✅
398kj
82rpm
45%
19mph
Sunday 10/28/18 @ 12:53 PM
355kj
70rpm
48%
18mph
Saturday 11/3/18 @ 4:32 PM
✅
469kj
79rpm
49%
20mph
Thursday 10/18/18 @ 11:35 PM
114kj
62rpm
45%
16mph
Friday 5/25/18 @ 2:0 PM
✅
157kj
80rpm
43%
18mph
Sunday 5/20/18 @ 1:24 PM
340kj
78rpm
43%
18mph
Sunday 6/17/18 @ 2:33 PM
✅
427kj
79rpm
47%
19mph
Saturday 12/16/17 @ 11:9 AM
205kj
84rpm
39%
17mph
Friday 12/15/17 @ 10:25 PM
✅
357kj
88rpm
45%
21mph
Sunday 11/5/17 @ 3:28 PM
428kj
76rpm
44%
17mph
Sunday 11/5/17 @ 3:30 PM
✅
743kj
82rpm
48%
21mph
Workouts
210
kj
Saturday 4/25/20
304
kj
Saturday 6/29/19