Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:48 AM
143kj
86rpm
33%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/7/23 @ 9:40 PM
217kj
85rpm
31%
14mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 1/22/23 @ 9:18 PM
200kj
79rpm
34%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 2/13/22 @ 9:39 PM
302kj
84rpm
34%
15mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 12/5/19 @ 11:59 AM
213kj
86rpm
33%
15mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 6/5/21 @ 3:58 PM
288kj
84rpm
32%
14mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 2:52 PM
249kj
87rpm
34%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/17/20 @ 11:1 PM
227kj
85rpm
34%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Workouts
143
kj
Tuesday 3/9/21
145
kj
Saturday 10/8/22
321
kj
Wednesday 9/16/20
200
kj
Sunday 1/22/23
302
kj
Sunday 2/13/22
213
kj
Thursday 12/5/19
227
kj
Saturday 10/17/20