Shake and Bake
Workouts
Thursday 11/4/21 @ 10:7 PM
142kj
69rpm
39%
15mph
Monday 12/28/20 @ 10:19 PM
✅
341kj
87rpm
48%
21mph
Wednesday 12/2/20 @ 10:13 PM
✅
393kj
80rpm
44%
18mph
Tuesday 12/1/20 @ 2:13 PM
380kj
88rpm
44%
20mph
Monday 11/30/20 @ 5:20 PM
231kj
84rpm
40%
17mph
Tuesday 9/8/20 @ 11:33 AM
✅
301kj
87rpm
45%
20mph
Wednesday 11/25/20 @ 1:38 AM
373kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 12:26 PM
✅
458kj
83rpm
47%
19mph
Sunday 10/4/20 @ 8:56 PM
247kj
82rpm
42%
18mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Saturday 2/29/20 @ 7:59 PM
417kj
76rpm
43%
17mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Sunday 6/7/20 @ 5:47 PM
482kj
77rpm
44%
18mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Sunday 4/19/20 @ 8:14 PM
435kj
81rpm
41%
17mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Thursday 4/16/20 @ 9:33 PM
311kj
75rpm
42%
17mph
Wednesday 1/15/20 @ 11:40 AM
✅
553kj
85rpm
49%
21mph
Saturday 11/30/19 @ 11:33 PM
271kj
79rpm
39%
16mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Workouts
142
kj
Thursday 11/4/21
231
kj
Monday 11/30/20
373
kj
Wednesday 11/25/20
247
kj
Sunday 10/4/20
417
kj
Saturday 2/29/20
482
kj
Sunday 6/7/20
435
kj
Sunday 4/19/20