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Shake and Bake
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 5:41 PM
136
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/9/19 @ 3:40 PM
✅
238
kj
84
rpm
41
%
18
mph
Thursday 4/1/21 @ 9:9 PM
✅
226
kj
79
rpm
43
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
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Sunday 4/18/21 @ 5:18 PM
146
kj
85
rpm
34
%
15
mph
Sunday 10/4/20 @ 8:56 PM
✅
247
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/31/20 @ 8:24 PM
229
kj
90
rpm
39
%
18
mph
Saturday 9/26/20 @ 5:33 PM
✅
492
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/25/20 @ 6:10 PM
464
kj
84
rpm
41
%
18
mph
Saturday 2/29/20 @ 7:59 PM
417
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 2:21 AM
✅
488
kj
81
rpm
43
%
18
mph
Sunday 6/7/20 @ 5:47 PM
✅
482
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 3:28 PM
466
kj
79
rpm
43
%
18
mph
Monday 5/25/20 @ 9:55 PM
208
kj
72
rpm
45
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 10/16/19 @ 5:0 PM
✅
246
kj
79
rpm
45
%
18
mph
Monday 5/11/20 @ 10:1 PM
180
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 3:32 AM
✅
184
kj
88
rpm
36
%
16
mph
Sunday 4/19/20 @ 8:14 PM
435
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:50 PM
✅
454
kj
85
rpm
42
%
18
mph
Thursday 4/16/20 @ 9:33 PM
311
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/14/20 @ 7:39 PM
✅
350
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Monday 1/30/23
✅
238
kj
Monday 9/9/19
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Thursday 4/1/21
146
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Sunday 10/4/20
229
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Saturday 9/26/20
464
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 2/29/20
✅
488
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Sunday 6/7/20
466
kj
Tuesday 9/10/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
208
kj
Monday 5/25/20
✅
246
kj
Wednesday 10/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 5/11/20
✅
184
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Sunday 4/19/20
✅
454
kj
Saturday 12/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Thursday 4/16/20
✅
350
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts