Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
✅
449kj
83rpm
41%
18mph
Sunday 11/29/20 @ 4:53 PM
322kj
82rpm
35%
15mph
Friday 1/13/23 @ 9:54 PM
✅
44kj
79rpm
34%
14mph
Wednesday 2/1/23 @ 4:13 AM
34kj
79rpm
30%
13mph
Thursday 1/14/21 @ 9:29 PM
✅
455kj
85rpm
41%
18mph
Sunday 5/16/21 @ 12:38 AM
288kj
84rpm
34%
15mph
Tuesday 2/16/21 @ 10:8 PM
✅
201kj
86rpm
38%
17mph
Saturday 11/14/20 @ 6:24 PM
156kj
84rpm
35%
15mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Monday 6/1/20 @ 9:27 PM
253kj
82rpm
37%
16mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Sunday 5/3/20 @ 10:21 PM
343kj
83rpm
36%
16mph
Monday 1/20/20 @ 8:49 PM
✅
332kj
84rpm
41%
18mph
Sunday 1/19/20 @ 4:9 PM
222kj
80rpm
36%
15mph
Thursday 12/12/19 @ 8:40 PM
✅
370kj
78rpm
45%
18mph
Wednesday 12/11/19 @ 7:4 PM
242kj
80rpm
37%
15mph
Monday 12/2/19 @ 3:28 PM
✅
338kj
83rpm
41%
18mph
Saturday 11/23/19 @ 4:4 AM
220kj
76rpm
37%
15mph
Sunday 3/31/19 @ 9:45 PM
✅
442kj
81rpm
42%
18mph
Sunday 6/30/19 @ 2:17 PM
279kj
75rpm
37%
15mph
Workouts
288
kj
Sunday 5/16/21
156
kj
Saturday 11/14/20
253
kj
Monday 6/1/20
222
kj
Sunday 1/19/20
279
kj
Sunday 6/30/19