Shake and Bake
Workouts
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Thursday 2/20/20 @ 12:41 PM
✅
361kj
86rpm
41%
18mph
Friday 1/13/23 @ 9:8 PM
✅
285kj
81rpm
39%
17mph
Sunday 12/18/22 @ 2:6 PM
257kj
85rpm
36%
16mph
Monday 2/15/21 @ 8:56 PM
✅
343kj
86rpm
40%
18mph
Monday 11/28/22 @ 5:32 PM
280kj
90rpm
35%
16mph
Friday 10/8/21 @ 7:41 PM
✅
313kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 1:13 PM
306kj
83rpm
39%
17mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Saturday 10/17/20 @ 6:2 PM
✅
203kj
92rpm
37%
17mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Friday 11/15/19 @ 1:15 PM
✅
454kj
85rpm
41%
18mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Tuesday 12/17/19 @ 1:34 PM
✅
98kj
83rpm
39%
17mph
Monday 9/16/19 @ 9:15 PM
✅
319kj
87rpm
39%
17mph
Thursday 9/19/19 @ 2:24 PM
314kj
87rpm
39%
17mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Sunday 9/1/19 @ 1:7 PM
✅
314kj
89rpm
38%
17mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Wednesday 8/21/19 @ 2:12 PM
✅
322kj
82rpm
41%
17mph
Workouts
257
kj
Sunday 12/18/22
306
kj
Tuesday 5/4/21
200
kj
Tuesday 1/19/21
398
kj
Sunday 1/10/21
314
kj
Thursday 9/19/19
301
kj
Saturday 8/31/19
307
kj
Saturday 8/24/19