Shake and Bake
Workouts
Monday 1/22/24 @ 11:0 AM
✅
471kj
76rpm
49%
20mph
Saturday 2/4/23 @ 12:14 AM
342kj
81rpm
42%
18mph
Monday 1/16/23 @ 2:6 PM
✅
285kj
77rpm
47%
19mph
Tuesday 9/1/20 @ 8:10 PM
232kj
85rpm
41%
18mph
Wednesday 8/24/22 @ 10:13 AM
✅
262kj
74rpm
47%
18mph
Saturday 8/27/22 @ 8:40 PM
226kj
80rpm
42%
18mph
Wednesday 6/15/22 @ 10:8 AM
✅
636kj
79rpm
48%
20mph
Tuesday 6/21/22 @ 1:33 AM
461kj
79rpm
43%
18mph
Friday 4/9/21 @ 12:39 PM
✅
453kj
77rpm
48%
20mph
Tuesday 5/12/20 @ 9:55 PM
342kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 12:52 PM
✅
403kj
81rpm
44%
19mph
Wednesday 9/2/20 @ 5:39 PM
343kj
85rpm
41%
18mph
Friday 7/17/20 @ 12:19 PM
✅
878kj
81rpm
46%
19mph
Sunday 7/19/20 @ 9:0 PM
737kj
82rpm
43%
18mph
Tuesday 7/7/20 @ 11:23 PM
✅
460kj
81rpm
44%
19mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Saturday 8/31/19 @ 3:40 PM
✅
402kj
80rpm
44%
19mph
Friday 8/30/19 @ 6:48 PM
332kj
84rpm
41%
18mph
Monday 3/4/19 @ 1:17 PM
✅
250kj
75rpm
55%
22mph
Sunday 6/9/19 @ 10:54 PM
168kj
77rpm
46%
19mph
Workouts
232
kj
Tuesday 9/1/20
226
kj
Saturday 8/27/22
461
kj
Tuesday 6/21/22
342
kj
Tuesday 5/12/20
343
kj
Wednesday 9/2/20
737
kj
Sunday 7/19/20
332
kj
Friday 8/30/19