Shake and Bake
Workouts
Saturday 4/17/21 @ 1:4 PM
✅
502kj
74rpm
53%
21mph
Thursday 3/17/22 @ 10:30 AM
429kj
83rpm
46%
20mph
Monday 2/14/22 @ 6:12 PM
622kj
72rpm
52%
20mph
Sunday 2/13/22 @ 2:27 PM
✅
634kj
79rpm
49%
20mph
Wednesday 1/12/22 @ 2:27 PM
401kj
78rpm
46%
19mph
Monday 1/24/22 @ 11:28 AM
✅
450kj
82rpm
47%
20mph
Monday 5/17/21 @ 12:26 PM
269kj
76rpm
47%
19mph
Sunday 5/16/21 @ 4:25 PM
✅
320kj
82rpm
48%
20mph
Sunday 4/4/21 @ 12:46 PM
456kj
77rpm
49%
20mph
Monday 3/29/21 @ 3:26 PM
✅
496kj
82rpm
49%
21mph
Friday 12/25/20 @ 12:39 PM
✅
335kj
69rpm
56%
21mph
Saturday 4/3/21 @ 5:24 PM
286kj
84rpm
45%
20mph
Monday 11/23/20 @ 2:1 PM
✅
312kj
74rpm
51%
20mph
Sunday 11/22/20 @ 4:11 PM
281kj
84rpm
45%
19mph
Friday 11/20/20 @ 1:44 PM
✅
339kj
64rpm
57%
21mph
Friday 11/13/20 @ 11:48 AM
195kj
82rpm
43%
17mph
Thursday 3/28/19 @ 9:4 AM
✅
342kj
68rpm
57%
21mph
Friday 6/26/20 @ 12:1 PM
326kj
81rpm
49%
21mph
Saturday 12/29/18 @ 12:55 PM
✅
398kj
71rpm
58%
22mph
Friday 6/19/20 @ 12:7 PM
330kj
83rpm
49%
21mph
Workouts
286
kj
Saturday 4/3/21