Shake and Bake

Workouts

Tuesday 2/1/22 @ 8:29 PM
242kj
87rpm
41%
18mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:3 AM
✅
248kj
81rpm
44%
18mph
Tuesday 1/4/22 @ 1:46 PM
✅
282kj
77rpm
48%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 7:29 PM
276kj
88rpm
43%
19mph
Thursday 3/18/21 @ 11:0 AM
✅
470kj
71rpm
53%
20mph
45 min 80s Ride
Jenn Sherman
Tuesday 9/8/20 @ 10:17 PM
415kj
77rpm
48%
19mph
Monday 5/18/20 @ 12:6 PM
✅
337kj
82rpm
49%
21mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 2:46 PM
288kj
88rpm
44%
19mph
Wednesday 4/8/20 @ 12:22 PM
190kj
81rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 7:9 PM
✅
205kj
84rpm
47%
20mph
Saturday 12/7/19 @ 4:58 PM
314kj
78rpm
50%
20mph
30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 12:26 PM
✅
320kj
79rpm
50%
20mph
Friday 3/8/19 @ 10:43 AM
✅
244kj
79rpm
52%
21mph
20 min 80s Pop Ride
Jennifer Jacobs
Saturday 3/23/19 @ 10:37 PM
234kj
91rpm
47%
21mph
Sunday 11/18/18 @ 10:58 AM
✅
398kj
69rpm
60%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/27/18 @ 1:28 PM
345kj
82rpm
50%
21mph
Friday 3/23/18 @ 9:0 AM
✅
351kj
66rpm
59%
21mph
30 min Low Impact Ride
Christine D'Ercole
Friday 3/23/18 @ 6:5 PM
197kj
87rpm
38%
17mph
Wednesday 12/27/17 @ 11:46 AM
✅
338kj
73rpm
54%
21mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/22/17 @ 10:28 PM
195kj
78rpm
41%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
242 kj
Tuesday 2/1/22
✅ 248 kj
Wednesday 2/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 282 kj
Tuesday 1/4/22
276 kj
Friday 12/31/21
45 min 80s Ride
Jenn Sherman
✅ 470 kj
Thursday 3/18/21
415 kj
Tuesday 9/8/20
30 min The Last Dance Ride
Alex Toussaint
✅ 337 kj
Monday 5/18/20
288 kj
Tuesday 5/19/20
20 min 2000s Ride
Cody Rigsby
190 kj
Wednesday 4/8/20
✅ 205 kj
Friday 4/3/20
30 min Holiday Ride
Kendall Toole
314 kj
Saturday 12/7/19
✅ 320 kj
Monday 12/9/19
20 min 80s Pop Ride
Jennifer Jacobs
✅ 244 kj
Friday 3/8/19
234 kj
Saturday 3/23/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 398 kj
Sunday 11/18/18
345 kj
Tuesday 11/27/18
30 min Low Impact Ride
Christine D'Ercole
✅ 351 kj
Friday 3/23/18
197 kj
Friday 3/23/18
30 min Holiday Ride
Christine D'Ercole
✅ 338 kj
Wednesday 12/27/17
195 kj
Friday 12/22/17