Shake and Bake
Workouts
Saturday 8/7/21 @ 9:36 PM
✅
274kj
73rpm
59%
23mph
Thursday 8/5/21 @ 4:2 PM
251kj
69rpm
59%
22mph
Friday 4/10/20 @ 2:37 PM
211kj
78rpm
50%
20mph
Wednesday 3/25/20 @ 2:32 PM
✅
288kj
74rpm
59%
23mph
Saturday 2/8/20 @ 6:54 PM
151kj
82rpm
42%
18mph
Tuesday 2/4/20 @ 3:53 PM
✅
290kj
81rpm
56%
23mph
Wednesday 5/22/19 @ 3:51 AM
85kj
77rpm
45%
19mph
Tuesday 5/21/19 @ 2:3 PM
✅
139kj
67rpm
62%
23mph
Thursday 9/20/18 @ 2:30 PM
✅
369kj
74rpm
66%
25mph
Friday 9/21/18 @ 2:8 PM
279kj
68rpm
62%
23mph
Saturday 6/23/18 @ 1:29 PM
✅
782kj
81rpm
59%
24mph
Saturday 6/23/18 @ 1:25 PM
674kj
80rpm
57%
23mph
Thursday 5/3/18 @ 10:1 PM
395kj
80rpm
53%
22mph
Saturday 5/12/18 @ 3:15 PM
✅
419kj
77rpm
56%
23mph
Saturday 2/24/18 @ 9:31 AM
✅
480kj
83rpm
56%
24mph
Tuesday 2/20/18 @ 3:16 PM
447kj
85rpm
54%
23mph
Tuesday 12/12/17 @ 5:54 PM
560kj
78rpm
49%
22mph
Tuesday 12/12/17 @ 2:24 PM
✅
596kj
83rpm
52%
22mph
Friday 4/7/17 @ 5:56 PM
521kj
78rpm
52%
21mph
Friday 3/24/17 @ 2:17 PM
✅
609kj
81rpm
54%
22mph
Workouts
674
kj
Saturday 6/23/18