Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 5:24 AM
✅
589kj
78rpm
47%
20mph
Saturday 5/1/21 @ 11:59 AM
469kj
78rpm
43%
18mph
Sunday 6/25/23 @ 12:16 AM
101kj
87rpm
42%
19mph
Saturday 4/29/23 @ 11:56 AM
✅
611kj
78rpm
49%
20mph
Tuesday 5/23/23 @ 6:11 PM
✅
661kj
84rpm
47%
21mph
Saturday 4/3/21 @ 2:59 PM
628kj
85rpm
46%
20mph
Sunday 11/20/22 @ 6:56 PM
✅
606kj
82rpm
47%
20mph
Saturday 12/11/21 @ 12:58 PM
483kj
70rpm
45%
17mph
Saturday 9/3/22 @ 5:24 PM
✅
488kj
82rpm
51%
22mph
Monday 9/19/22 @ 9:40 PM
367kj
81rpm
45%
19mph
Monday 9/5/22 @ 5:44 PM
✅
678kj
80rpm
49%
20mph
Saturday 5/14/22 @ 11:54 AM
530kj
80rpm
45%
19mph
Sunday 6/28/20 @ 6:20 PM
✅
839kj
84rpm
53%
23mph
Saturday 6/27/20 @ 4:5 PM
610kj
81rpm
48%
20mph
Wednesday 4/24/19 @ 1:20 PM
✅
410kj
72rpm
55%
21mph
Wednesday 4/24/19 @ 1:29 PM
320kj
72rpm
57%
22mph
Saturday 12/22/18 @ 1:27 AM
✅
681kj
78rpm
57%
23mph
Saturday 12/22/18 @ 12:56 AM
399kj
65rpm
52%
19mph
Saturday 3/24/18 @ 12:0 AM
✅
781kj
80rpm
60%
24mph
Tuesday 3/27/18 @ 11:46 PM
392kj
80rpm
45%
19mph
anstzya
OV, AZ CMLV #VET🇺🇸
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Workouts
628
kj
Saturday 4/3/21
483
kj
Saturday 12/11/21
367
kj
Monday 9/19/22
530
kj
Saturday 5/14/22
610
kj
Saturday 6/27/20