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Shake and Bake
anstzya
OV, AZ CMLVI #VET🇺🇸
11
Beat alan_aloha
VS
alan_aloha
North Bend, WA
131 🔥
Beat anstzya
Workouts
Previous Workouts
Next Workouts
Sunday 2/19/23 @ 7:35 PM
641
kj
82
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 4:56 PM
✅
912
kj
80
rpm
55
%
23
mph
Tuesday 10/3/23 @ 5:1 AM
195
kj
63
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 3:2 PM
✅
670
kj
87
rpm
52
%
23
mph
Tuesday 7/25/23 @ 1:41 AM
433
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/29/21 @ 3:53 PM
✅
557
kj
82
rpm
50
%
21
mph
Monday 2/27/23 @ 12:29 PM
431
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/23/20 @ 2:45 PM
✅
705
kj
86
rpm
54
%
23
mph
Tuesday 10/4/22 @ 3:31 AM
1037
kj
83
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/2/22 @ 2:52 PM
✅
1209
kj
81
rpm
53
%
22
mph
Thursday 9/29/22 @ 4:30 AM
507
kj
78
rpm
50
%
20
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Thursday 9/29/22 @ 3:54 PM
✅
630
kj
82
rpm
52
%
22
mph
Tuesday 6/2/20 @ 12:0 AM
567
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:2 PM
✅
720
kj
86
rpm
55
%
24
mph
Wednesday 2/21/18 @ 12:56 PM
✅
708
kj
82
rpm
56
%
24
mph
45 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 4:23 PM
kj
rpm
%
0
mph
Friday 2/2/18 @ 11:26 PM
452
kj
79
rpm
57
%
23
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 1/29/18 @ 4:30 PM
✅
519
kj
76
rpm
61
%
24
mph
Saturday 12/2/17 @ 8:38 PM
493
kj
74
rpm
53
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:28 PM
✅
815
kj
77
rpm
63
%
25
mph
Previous Workouts
Next Workouts
anstzya
OV, AZ CMLVI #VET🇺🇸
11
Beat alan_aloha
VS
alan_aloha
North Bend, WA
131 🔥
Beat anstzya
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
641
kj
Sunday 2/19/23
✅
912
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Tuesday 10/3/23
✅
670
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
433
kj
Tuesday 7/25/23
✅
557
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
431
kj
Monday 2/27/23
✅
705
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1037
kj
Tuesday 10/4/22
✅
1209
kj
Sunday 10/2/22
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
507
kj
Thursday 9/29/22
✅
630
kj
Thursday 9/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Tuesday 6/2/20
✅
720
kj
Monday 6/1/20
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
708
kj
Wednesday 2/21/18
kj
Monday 2/19/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
452
kj
Friday 2/2/18
✅
519
kj
Monday 1/29/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
493
kj
Saturday 12/2/17
✅
815
kj
Thursday 11/23/17
Previous Workouts
Next Workouts