Shake and Bake
Workouts
Tuesday 1/5/21 @ 4:37 PM
154kj
81rpm
36%
15mph
Friday 11/27/20 @ 1:44 PM
✅
184kj
87rpm
36%
16mph
Saturday 4/25/20 @ 12:55 PM
169kj
88rpm
36%
16mph
Tuesday 11/17/20 @ 1:36 PM
✅
192kj
86rpm
38%
17mph
Saturday 7/25/20 @ 3:2 PM
✅
196kj
87rpm
38%
17mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Saturday 7/25/20 @ 3:33 PM
✅
404kj
77rpm
42%
17mph
Saturday 7/25/20 @ 3:38 PM
397kj
87rpm
38%
17mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Tuesday 9/8/20 @ 1:21 PM
✅
321kj
79rpm
41%
17mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Thursday 9/3/20 @ 1:13 PM
✅
384kj
80rpm
39%
17mph
Monday 6/29/20 @ 3:0 PM
291kj
82rpm
38%
16mph
Monday 6/29/20 @ 4:15 PM
✅
294kj
86rpm
37%
16mph
Saturday 6/27/20 @ 5:43 PM
✅
386kj
81rpm
40%
17mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Saturday 4/20/19 @ 4:21 PM
241kj
87rpm
34%
15mph
Sunday 4/14/19 @ 8:44 PM
✅
277kj
85rpm
36%
16mph
Sunday 3/10/19 @ 5:29 PM
✅
43kj
86rpm
32%
14mph
Sunday 4/7/19 @ 5:25 PM
36kj
87rpm
29%
13mph
Workouts
154
kj
Tuesday 1/5/21
169
kj
Saturday 4/25/20
169
kj
Tuesday 10/13/20
397
kj
Saturday 7/25/20
376
kj
Saturday 9/5/20
357
kj
Friday 6/26/20