Shake and Bake
Workouts
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Thursday 10/1/20 @ 4:45 PM
✅
367kj
86rpm
37%
16mph
Tuesday 8/3/21 @ 8:48 PM
237kj
81rpm
35%
15mph
Wednesday 11/18/20 @ 6:1 PM
✅
299kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 4:48 PM
✅
406kj
85rpm
39%
17mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Thursday 12/6/18 @ 7:18 PM
✅
290kj
87rpm
38%
17mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Tuesday 6/9/20 @ 3:5 PM
✅
192kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 4:27 PM
✅
310kj
83rpm
40%
17mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Saturday 3/28/20 @ 4:36 PM
✅
394kj
83rpm
39%
17mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Wednesday 12/18/19 @ 5:5 PM
✅
271kj
84rpm
38%
16mph
Thursday 1/17/19 @ 11:46 PM
204kj
82rpm
34%
14mph
Thursday 1/3/19 @ 6:21 PM
✅
287kj
88rpm
37%
17mph
Tuesday 12/18/18 @ 12:4 AM
150kj
82rpm
36%
15mph
Friday 12/21/18 @ 5:17 PM
✅
216kj
86rpm
40%
18mph
Workouts
206
kj
Monday 1/7/19
340
kj
Saturday 3/28/20
168
kj
Tuesday 1/21/20
204
kj
Thursday 1/17/19