Shake and Bake
Workouts
Monday 12/11/23 @ 11:31 AM
✅
162kj
85rpm
47%
21mph
Tuesday 12/12/23 @ 1:40 PM
105kj
72rpm
44%
17mph
Saturday 12/18/21 @ 6:46 PM
✅
184kj
85rpm
50%
22mph
Wednesday 2/16/22 @ 1:17 PM
125kj
73rpm
49%
18mph
Tuesday 1/24/23 @ 6:16 PM
✅
244kj
86rpm
49%
22mph
Tuesday 2/21/23 @ 1:44 PM
167kj
73rpm
47%
18mph
Sunday 12/12/21 @ 5:48 PM
✅
368kj
86rpm
50%
22mph
Thursday 12/9/21 @ 12:55 AM
303kj
73rpm
52%
20mph
Tuesday 12/20/22 @ 7:11 PM
✅
241kj
85rpm
49%
21mph
Saturday 12/31/22 @ 12:41 PM
158kj
78rpm
44%
18mph
Friday 1/7/22 @ 5:47 PM
✅
374kj
88rpm
49%
22mph
Tuesday 3/1/22 @ 1:11 PM
234kj
79rpm
44%
18mph
Friday 12/10/21 @ 6:26 PM
✅
188kj
84rpm
51%
22mph
Friday 2/25/22 @ 1:49 PM
138kj
70rpm
52%
19mph
Wednesday 11/10/21 @ 4:48 PM
✅
379kj
85rpm
51%
22mph
Wednesday 11/10/21 @ 12:55 PM
238kj
74rpm
47%
18mph
Wednesday 6/30/21 @ 2:29 PM
✅
186kj
87rpm
50%
22mph
Monday 7/5/21 @ 1:36 PM
113kj
77rpm
45%
17mph
Friday 11/27/20 @ 10:6 PM
✅
247kj
88rpm
49%
22mph
Tuesday 12/1/20 @ 1:8 PM
169kj
78rpm
47%
18mph
Workouts
158
kj
Saturday 12/31/22