Shake and Bake
VS
Workouts
Monday 8/23/21 @ 3:37 PM
✅
371kj
82rpm
44%
18mph
Wednesday 1/27/21 @ 12:17 AM
342kj
82rpm
42%
18mph
Sunday 7/18/21 @ 1:55 PM
✅
257kj
90rpm
40%
19mph
Wednesday 6/9/21 @ 10:50 AM
222kj
83rpm
41%
18mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Thursday 12/5/19 @ 1:6 AM
218kj
90rpm
39%
18mph
Thursday 3/25/21 @ 1:52 PM
228kj
95rpm
38%
18mph
Thursday 3/25/21 @ 11:9 PM
✅
289kj
78rpm
48%
20mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Sunday 9/15/19 @ 11:23 PM
467kj
80rpm
43%
18mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Sunday 1/5/20 @ 7:39 PM
476kj
83rpm
42%
18mph
Tuesday 3/10/20 @ 4:7 PM
251kj
90rpm
41%
18mph
Monday 3/2/20 @ 12:49 AM
✅
259kj
82rpm
45%
19mph
Wednesday 6/5/19 @ 1:55 PM
✅
374kj
85rpm
42%
18mph
Saturday 10/5/19 @ 8:20 PM
365kj
80rpm
44%
18mph
Tuesday 9/10/19 @ 9:30 PM
247kj
88rpm
40%
18mph
Tuesday 9/10/19 @ 12:2 AM
✅
258kj
86rpm
43%
19mph
Monday 8/19/19 @ 9:16 PM
219kj
83rpm
40%
17mph
Monday 6/17/19 @ 12:26 AM
✅
233kj
80rpm
43%
18mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
342
kj
Wednesday 1/27/21
222
kj
Wednesday 6/9/21
218
kj
Thursday 12/5/19
228
kj
Thursday 3/25/21
467
kj
Sunday 9/15/19
476
kj
Sunday 1/5/20
219
kj
Monday 8/19/19