Shake and Bake
Workouts
Tuesday 11/21/23 @ 8:38 PM
✅
352kj
74rpm
53%
21mph
Wednesday 11/15/23 @ 3:42 PM
337kj
69rpm
57%
21mph
Tuesday 12/1/20 @ 10:33 PM
362kj
78rpm
52%
21mph
Friday 12/13/19 @ 4:27 PM
✅
420kj
79rpm
55%
23mph
Thursday 11/12/20 @ 4:56 PM
336kj
76rpm
52%
21mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Thursday 8/1/19 @ 10:11 AM
207kj
62rpm
43%
17mph
Wednesday 7/31/19 @ 4:25 PM
✅
411kj
76rpm
57%
23mph
Sunday 7/28/19 @ 7:59 PM
503kj
56rpm
41%
16mph
Sunday 7/21/19 @ 1:56 PM
✅
953kj
79rpm
58%
24mph
Sunday 1/13/19 @ 1:53 PM
✅
667kj
77rpm
57%
23mph
Sunday 1/13/19 @ 1:58 PM
663kj
77rpm
58%
23mph
Monday 1/15/18 @ 8:50 PM
0kj
0rpm
35%
0mph
Tuesday 1/9/18 @ 2:21 PM
✅
681kj
82rpm
56%
23mph
Tuesday 12/26/17 @ 10:15 PM
✅
456kj
78rpm
57%
23mph
Tuesday 12/19/17 @ 4:21 PM
367kj
82rpm
51%
22mph
Tuesday 8/29/17 @ 9:0 AM
221kj
21rpm
38%
6mph
Sunday 8/27/17 @ 2:26 PM
✅
841kj
79rpm
55%
23mph
Sunday 5/14/17 @ 8:20 PM
✅
880kj
85rpm
53%
23mph
Sunday 4/9/17 @ 2:23 PM
845kj
80rpm
55%
23mph
Workouts
337
kj
Wednesday 11/15/23