Shake and Bake
Workouts
Wednesday 5/25/22 @ 11:38 PM
602kj
89rpm
48%
22mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 5/2/22 @ 4:6 PM
582kj
90rpm
47%
22mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 7/14/23 @ 4:54 PM
777kj
92rpm
48%
22mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Sunday 1/31/21 @ 10:50 PM
717kj
79rpm
57%
24mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 4/13/20 @ 9:6 PM
439kj
86rpm
53%
23mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 7/22/21 @ 12:28 PM
427kj
86rpm
52%
23mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 7/12/19 @ 12:29 PM
568kj
79rpm
50%
21mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 10/17/18 @ 12:25 PM
585kj
84rpm
51%
22mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Monday 7/2/18 @ 12:11 PM
546kj
88rpm
48%
21mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Thursday 2/15/18 @ 1:34 PM
420kj
82rpm
46%
19mph
Tuesday 10/3/17 @ 1:27 PM
✅
643kj
80rpm
55%
23mph
Workouts
582
kj
Monday 5/2/22
777
kj
Friday 7/14/23
439
kj
Monday 4/13/20
427
kj
Thursday 7/22/21
585
kj
Wednesday 10/17/18