Shake and Bake
Workouts
Friday 1/6/23 @ 1:23 PM
✅
387kj
89rpm
47%
22mph
Tuesday 1/10/23 @ 10:6 PM
302kj
98rpm
41%
20mph
Monday 3/21/22 @ 8:43 PM
✅
380kj
91rpm
47%
22mph
Saturday 11/6/21 @ 8:57 PM
316kj
97rpm
42%
20mph
Friday 8/27/21 @ 12:39 PM
✅
663kj
86rpm
53%
23mph
Tuesday 4/13/21 @ 9:19 PM
473kj
95rpm
43%
20mph
Wednesday 6/2/21 @ 11:50 PM
✅
670kj
92rpm
50%
23mph
Tuesday 5/11/21 @ 9:0 PM
514kj
99rpm
43%
21mph
Sunday 10/4/20 @ 9:36 PM
✅
440kj
82rpm
54%
23mph
Sunday 10/4/20 @ 9:54 PM
390kj
99rpm
45%
22mph
Wednesday 6/17/20 @ 9:3 PM
✅
658kj
81rpm
55%
23mph
Saturday 6/8/19 @ 5:1 PM
544kj
82rpm
51%
21mph
Monday 1/6/20 @ 1:18 PM
✅
659kj
75rpm
57%
22mph
Saturday 10/19/19 @ 12:0 AM
561kj
84rpm
50%
22mph
Sunday 10/20/19 @ 10:11 PM
✅
302kj
78rpm
56%
22mph
Sunday 8/18/19 @ 2:14 AM
258kj
88rpm
50%
22mph
Wednesday 7/17/19 @ 1:54 PM
254kj
80rpm
53%
22mph
Tuesday 5/14/19 @ 11:28 PM
✅
267kj
84rpm
52%
22mph
Monday 6/3/19 @ 12:22 PM
✅
447kj
78rpm
57%
23mph
Thursday 2/21/19 @ 8:36 PM
325kj
81rpm
49%
21mph
Workouts
316
kj
Saturday 11/6/21
473
kj
Tuesday 4/13/21
514
kj
Tuesday 5/11/21
390
kj
Sunday 10/4/20
544
kj
Saturday 6/8/19
254
kj
Wednesday 7/17/19