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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Thursday 4/13/23 @ 12:19 PM
✅
575
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Tuesday 3/7/23 @ 2:56 PM
288
kj
73
rpm
42
%
17
mph
Thursday 12/8/22 @ 1:21 PM
✅
967
kj
91
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/4/22 @ 4:44 PM
640
kj
69
rpm
50
%
19
mph
Friday 11/27/20 @ 10:39 PM
✅
931
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 6:8 PM
588
kj
75
rpm
49
%
20
mph
Tuesday 9/17/19 @ 12:12 PM
✅
878
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 1:45 PM
537
kj
80
rpm
45
%
19
mph
Monday 10/12/20 @ 11:16 PM
✅
667
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 4:55 PM
391
kj
81
rpm
44
%
19
mph
Sunday 9/27/20 @ 5:50 PM
✅
660
kj
81
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 2:17 PM
405
kj
77
rpm
47
%
19
mph
Saturday 9/5/20 @ 9:35 PM
✅
692
kj
82
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 3:0 PM
396
kj
78
rpm
46
%
19
mph
Wednesday 7/8/20 @ 12:34 PM
✅
420
kj
82
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 2:8 PM
269
kj
77
rpm
47
%
19
mph
Tuesday 4/7/20 @ 3:59 PM
✅
466
kj
85
rpm
55
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/18/20 @ 2:7 PM
294
kj
76
rpm
49
%
20
mph
Sunday 4/12/20 @ 9:19 PM
✅
445
kj
84
rpm
54
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/19/20 @ 5:31 PM
257
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
575
kj
Thursday 4/13/23
288
kj
Tuesday 3/7/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
967
kj
Thursday 12/8/22
640
kj
Saturday 6/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Friday 11/27/20
588
kj
Saturday 11/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
878
kj
Tuesday 9/17/19
537
kj
Friday 9/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Monday 10/12/20
391
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
660
kj
Sunday 9/27/20
405
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 9/5/20
396
kj
Monday 12/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Wednesday 7/8/20
269
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
466
kj
Tuesday 4/7/20
294
kj
Thursday 6/18/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
445
kj
Sunday 4/12/20
257
kj
Sunday 4/19/20
Previous Workouts
Next Workouts