Shake and Bake
VS
Workouts
Sunday 11/17/19 @ 3:2 PM
✅
373kj
67rpm
45%
16mph
Sunday 11/17/19 @ 2:58 PM
184kj
74rpm
42%
16mph
Monday 11/4/19 @ 10:5 AM
✅
261kj
77rpm
47%
19mph
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Saturday 10/19/19 @ 10:22 AM
18kj
86rpm
32%
14mph
Wednesday 10/23/19 @ 11:30 PM
✅
164kj
80rpm
37%
15mph
Thursday 2/14/19 @ 10:12 AM
✅
348kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 3:8 PM
298kj
80rpm
40%
17mph
Tuesday 2/5/19 @ 12:37 AM
✅
361kj
81rpm
43%
18mph
Monday 2/4/19 @ 10:57 AM
293kj
81rpm
39%
17mph
Monday 1/28/19 @ 10:12 AM
✅
315kj
81rpm
41%
17mph
Tuesday 1/29/19 @ 3:10 PM
267kj
80rpm
38%
16mph
Saturday 12/2/17 @ 2:23 PM
✅
465kj
84rpm
42%
18mph
Saturday 1/19/19 @ 2:12 PM
379kj
81rpm
40%
17mph
Tuesday 10/30/18 @ 9:39 AM
✅
79kj
81rpm
43%
18mph
Thursday 10/18/18 @ 10:41 AM
50kj
84rpm
35%
15mph
Tuesday 1/2/18 @ 10:12 AM
✅
322kj
81rpm
41%
17mph
Saturday 10/21/17 @ 2:26 PM
265kj
81rpm
38%
16mph
Saturday 7/22/17 @ 12:5 AM
✅
348kj
64rpm
51%
18mph
Tuesday 7/18/17 @ 11:28 PM
291kj
62rpm
49%
16mph
annego
older and wiser Chappaqua
122
🔥
VS
clipoutcrystal
you’ve got this Becs!
24
Workouts
184
kj
Sunday 11/17/19
267
kj
Tuesday 1/29/19
379
kj
Saturday 1/19/19
265
kj
Saturday 10/21/17