Shake and Bake

Workouts

Saturday 9/26/20 @ 1:0 PM
266kj
83rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/11/20 @ 11:39 AM
βœ…
280kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 11:22 AM
286kj
79rpm
47%
19mph
30 min Tabata Ride
Denis Morton
Wednesday 6/3/20 @ 11:29 AM
βœ…
292kj
85rpm
45%
19mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
266 kj
Saturday 9/26/20
βœ… 280 kj
Wednesday 11/11/20
30 min Tabata Ride
Denis Morton
286 kj
Tuesday 6/2/20
βœ… 292 kj
Wednesday 6/3/20