Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 3:16 PM
3kj
4rpm
39%
1mph
Wednesday 1/17/24 @ 12:34 PM
✅
138kj
70rpm
37%
14mph
Thursday 2/10/22 @ 12:18 PM
✅
191kj
72rpm
42%
16mph
Tuesday 2/8/22 @ 12:30 PM
163kj
72rpm
40%
16mph
Saturday 6/12/21 @ 1:9 PM
21kj
69rpm
34%
12mph
Friday 1/22/21 @ 1:49 PM
✅
175kj
77rpm
39%
16mph
Saturday 9/19/20 @ 1:1 PM
✅
277kj
77rpm
47%
19mph
Friday 3/8/19 @ 11:53 AM
226kj
82rpm
41%
18mph
Thursday 12/12/19 @ 10:14 AM
✅
251kj
73rpm
48%
18mph
Wednesday 11/27/19 @ 1:45 PM
195kj
76rpm
41%
17mph
Monday 2/25/19 @ 10:10 AM
✅
338kj
79rpm
43%
18mph
Tuesday 2/26/19 @ 12:0 PM
303kj
80rpm
40%
17mph
Saturday 2/23/19 @ 7:37 PM
✅
690kj
77rpm
44%
18mph
Sunday 2/24/19 @ 2:52 PM
650kj
78rpm
42%
17mph
Wednesday 1/16/19 @ 10:30 AM
✅
334kj
80rpm
42%
18mph
Wednesday 1/16/19 @ 10:21 AM
300kj
77rpm
41%
17mph
Thursday 5/31/18 @ 9:13 AM
✅
335kj
70rpm
47%
17mph
Thursday 5/31/18 @ 9:42 AM
279kj
73rpm
42%
16mph
Sunday 3/11/18 @ 12:48 PM
✅
371kj
74rpm
47%
18mph
Sunday 3/4/18 @ 1:22 PM
339kj
76rpm
44%
18mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
163
kj
Tuesday 2/8/22
195
kj
Wednesday 11/27/19
303
kj
Tuesday 2/26/19
650
kj
Sunday 2/24/19
300
kj
Wednesday 1/16/19