Shake and Bake
Workouts
Saturday 2/24/24 @ 10:11 PM
870kj
86rpm
44%
20mph
Monday 10/11/21 @ 7:49 PM
✅
1327kj
68rpm
62%
23mph
Friday 9/29/23 @ 11:45 AM
✅
441kj
88rpm
43%
20mph
Friday 11/3/23 @ 4:49 PM
320kj
69rpm
45%
17mph
Thursday 1/19/23 @ 12:19 PM
84kj
86rpm
42%
19mph
Wednesday 1/4/23 @ 9:52 PM
✅
91kj
77rpm
46%
19mph
Thursday 8/25/22 @ 12:8 PM
202kj
77rpm
49%
20mph
Monday 8/22/22 @ 7:21 PM
✅
326kj
73rpm
61%
24mph
Friday 7/9/21 @ 8:21 PM
291kj
81rpm
47%
19mph
Friday 7/9/21 @ 8:7 PM
✅
464kj
75rpm
60%
23mph
Tuesday 5/4/21 @ 10:39 PM
316kj
80rpm
49%
20mph
Thursday 4/29/21 @ 8:53 PM
✅
426kj
74rpm
58%
23mph
Sunday 1/31/21 @ 3:20 PM
180kj
80rpm
48%
20mph
Monday 2/22/21 @ 9:11 PM
✅
215kj
71rpm
53%
20mph
Friday 7/5/19 @ 11:18 PM
442kj
81rpm
47%
20mph
Sunday 7/7/19 @ 3:48 PM
✅
477kj
73rpm
52%
20mph
Friday 6/14/19 @ 10:23 PM
298kj
84rpm
46%
20mph
Monday 6/24/19 @ 5:5 PM
✅
333kj
72rpm
53%
20mph
Thursday 11/22/18 @ 3:27 PM
386kj
79rpm
47%
19mph
Friday 12/21/18 @ 4:41 PM
✅
424kj
75rpm
49%
19mph
Workouts
870
kj
Saturday 2/24/24
320
kj
Friday 11/3/23
442
kj
Friday 7/5/19