Shake and Bake

Workouts

Wednesday 11/22/23 @ 2:14 PM
371kj
85rpm
49%
22mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 12:21 PM
313kj
84rpm
46%
20mph
Sunday 11/19/23 @ 6:26 PM
367kj
89rpm
48%
22mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/20/23 @ 1:3 PM
319kj
85rpm
46%
20mph
Wednesday 10/25/23 @ 3:42 PM
361kj
86rpm
49%
22mph
30 min 90s Rock Ride
Emma Lovewell
Monday 10/23/23 @ 11:52 AM
314kj
85rpm
44%
20mph
Saturday 10/21/23 @ 2:51 PM
118kj
92rpm
46%
21mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Sunday 9/10/23 @ 4:18 PM
105kj
92rpm
42%
20mph
Saturday 9/9/23 @ 11:30 AM
363kj
89rpm
47%
21mph
30 min Hozier Ride
Denis Morton
Saturday 9/9/23 @ 4:38 PM
332kj
91rpm
44%
21mph
Saturday 8/26/23 @ 1:11 PM
122kj
91rpm
46%
22mph
10 min Climb Ride
Denis Morton
Saturday 10/23/21 @ 4:31 PM
118kj
103rpm
42%
21mph
Tuesday 6/13/23 @ 4:47 PM
341kj
82rpm
49%
21mph
30 min 2000s Rock Ride
Kendall Toole
Thursday 5/18/23 @ 10:50 AM
361kj
88rpm
46%
21mph
Saturday 6/10/23 @ 11:24 AM
368kj
83rpm
50%
22mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 2:46 PM
365kj
92rpm
45%
22mph
Sunday 4/2/23 @ 11:21 PM
379kj
82rpm
51%
22mph
30 min 2010s Ride
Kendall Toole
Monday 3/27/23 @ 12:3 PM
342kj
90rpm
45%
21mph
Sunday 3/12/23 @ 2:59 PM
132kj
70rpm
59%
22mph
10 min Climb Ride
Tunde Oyeneyin
Monday 6/27/22 @ 11:3 AM
119kj
86rpm
47%
21mph

Workouts

30 min blink-182 Ride
Kendall Toole
371 kj
Wednesday 11/22/23
313 kj
Friday 11/17/23
30 min 90s Rock Ride
Emma Lovewell
367 kj
Sunday 11/19/23
319 kj
Monday 11/20/23
30 min 90s Rock Ride
Emma Lovewell
361 kj
Wednesday 10/25/23
314 kj
Monday 10/23/23
Extra 10: Rauw Alejandro Ride
Camila Ramón
118 kj
Saturday 10/21/23
105 kj
Sunday 9/10/23
30 min Hozier Ride
Denis Morton
363 kj
Saturday 9/9/23
332 kj
Saturday 9/9/23
10 min Climb Ride
Denis Morton
122 kj
Saturday 8/26/23
118 kj
Saturday 10/23/21
30 min 2000s Rock Ride
Kendall Toole
341 kj
Tuesday 6/13/23
361 kj
Thursday 5/18/23
30 min NBA Finals Two for One Ride
Alex & Ally
368 kj
Saturday 6/10/23
365 kj
Saturday 6/10/23
30 min 2010s Ride
Kendall Toole
379 kj
Sunday 4/2/23
342 kj
Monday 3/27/23
10 min Climb Ride
Tunde Oyeneyin
132 kj
Sunday 3/12/23
119 kj
Monday 6/27/22