Shake and Bake
Workouts
Sunday 10/6/19 @ 8:27 PM
232kj
85rpm
33%
15mph
Monday 6/15/20 @ 7:39 PM
✅
337kj
82rpm
41%
17mph
Monday 10/7/19 @ 12:7 AM
207kj
75rpm
35%
14mph
Monday 2/3/20 @ 5:3 PM
✅
333kj
80rpm
42%
17mph
Friday 6/21/19 @ 12:40 AM
250kj
82rpm
32%
14mph
Sunday 6/23/19 @ 2:14 PM
✅
408kj
84rpm
39%
17mph
Tuesday 9/10/19 @ 1:56 AM
183kj
74rpm
34%
14mph
Wednesday 3/27/19 @ 4:4 PM
✅
300kj
81rpm
40%
17mph
Thursday 6/13/19 @ 12:16 AM
179kj
82rpm
30%
14mph
Tuesday 6/11/19 @ 5:33 PM
✅
290kj
84rpm
38%
16mph