Shake and Bake

Workouts

Friday 1/31/20 @ 4:42 PM
371kj
79rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 10:34 AM
359kj
80rpm
43%
18mph
Monday 6/17/19 @ 5:53 PM
384kj
80rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 9:21 AM
349kj
71rpm
47%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
371 kj
Friday 1/31/20
359 kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
384 kj
Monday 6/17/19
349 kj
Monday 6/17/19