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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Friday 4/9/21 @ 4:16 PM
313
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 10:15 AM
✅
433
kj
91
rpm
50
%
23
mph
Thursday 9/8/22 @ 10:53 PM
466
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 10:57 AM
✅
648
kj
95
rpm
49
%
23
mph
Wednesday 3/9/22 @ 5:6 PM
316
kj
77
rpm
50
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 5/6/19 @ 10:23 AM
✅
433
kj
84
rpm
54
%
23
mph
Saturday 10/2/21 @ 4:11 PM
678
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/1/21 @ 10:24 AM
✅
863
kj
95
rpm
48
%
23
mph
Tuesday 4/30/19 @ 9:17 PM
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 10:44 AM
✅
455
kj
87
rpm
53
%
23
mph
Monday 4/20/20 @ 3:53 PM
483
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 10:59 AM
✅
708
kj
82
rpm
54
%
23
mph
Monday 3/30/20 @ 4:29 PM
465
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:7 AM
✅
751
kj
81
rpm
58
%
24
mph
Wednesday 6/19/19 @ 3:11 PM
360
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 9:59 AM
✅
632
kj
82
rpm
52
%
22
mph
Tuesday 6/18/19 @ 4:43 PM
147
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Monday 6/17/19 @ 11:1 AM
✅
231
kj
84
rpm
49
%
21
mph
Saturday 4/20/19 @ 9:6 PM
461
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 10:24 AM
✅
934
kj
87
rpm
54
%
23
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
313
kj
Friday 4/9/21
✅
433
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
466
kj
Thursday 9/8/22
✅
648
kj
Friday 9/9/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
316
kj
Wednesday 3/9/22
✅
433
kj
Monday 5/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
678
kj
Saturday 10/2/21
✅
863
kj
Friday 10/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 4/30/19
✅
455
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Monday 4/20/20
✅
708
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Monday 3/30/20
✅
751
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 6/19/19
✅
632
kj
Friday 6/14/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
147
kj
Tuesday 6/18/19
✅
231
kj
Monday 6/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 4/20/19
✅
934
kj
Friday 4/12/19
Previous Workouts
Next Workouts