Shake and Bake
Workouts
Saturday 7/25/20 @ 10:42 PM
✅
129kj
77rpm
41%
17mph
Tuesday 12/21/21 @ 7:33 PM
56kj
56rpm
36%
11mph
Monday 9/13/21 @ 1:45 PM
✅
226kj
80rpm
50%
21mph
Saturday 6/5/21 @ 5:41 PM
85kj
68rpm
38%
14mph
Sunday 5/23/21 @ 11:41 AM
✅
140kj
78rpm
43%
17mph
Tuesday 8/31/21 @ 8:2 PM
79kj
63rpm
39%
14mph
Thursday 4/1/21 @ 11:5 AM
✅
352kj
73rpm
55%
21mph
Thursday 10/15/20 @ 3:36 PM
119kj
62rpm
40%
14mph
Sunday 12/27/20 @ 12:56 PM
✅
299kj
76rpm
50%
20mph
Sunday 11/29/20 @ 4:53 PM
105kj
53rpm
42%
13mph
Thursday 11/26/20 @ 4:48 PM
✅
92kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 6:22 PM
44kj
62rpm
35%
12mph
Tuesday 7/28/20 @ 3:44 PM
✅
206kj
78rpm
41%
17mph
Friday 7/10/20 @ 3:32 PM
135kj
66rpm
40%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
267kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 6:1 PM
141kj
58rpm
44%
14mph
Monday 8/19/19 @ 1:53 PM
✅
135kj
82rpm
40%
17mph
Thursday 9/26/19 @ 4:17 PM
98kj
72rpm
39%
15mph
Tuesday 1/22/19 @ 6:38 PM
✅
116kj
76rpm
40%
16mph
Monday 1/21/19 @ 2:53 PM
75kj
65rpm
37%
13mph