Shake and Bake
Workouts
Sunday 7/24/22 @ 1:3 AM
✅
305kj
63rpm
58%
20mph
Tuesday 10/12/21 @ 1:34 PM
191kj
69rpm
44%
17mph
Friday 4/15/22 @ 8:1 PM
✅
219kj
78rpm
50%
20mph
Friday 10/8/21 @ 2:4 PM
138kj
78rpm
42%
17mph
Wednesday 3/9/22 @ 5:6 PM
✅
316kj
77rpm
50%
20mph
Thursday 5/9/19 @ 6:51 PM
206kj
76rpm
43%
17mph
Wednesday 2/9/22 @ 6:25 PM
✅
500kj
82rpm
48%
20mph
Sunday 11/8/20 @ 5:37 PM
305kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 3:22 PM
✅
458kj
70rpm
54%
20mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Saturday 2/6/21 @ 4:41 PM
✅
836kj
80rpm
49%
21mph
Monday 4/15/19 @ 8:40 PM
483kj
75rpm
41%
17mph
Friday 1/1/21 @ 4:50 PM
✅
445kj
77rpm
49%
20mph
Saturday 1/2/21 @ 12:49 AM
274kj
67rpm
44%
16mph
Saturday 5/16/20 @ 4:26 PM
✅
610kj
83rpm
47%
20mph
Wednesday 11/6/19 @ 6:19 PM
404kj
78rpm
41%
17mph
Friday 1/24/20 @ 3:49 PM
✅
552kj
80rpm
46%
19mph
Wednesday 1/22/20 @ 11:59 PM
393kj
74rpm
42%
17mph
Monday 4/29/19 @ 9:15 PM
✅
333kj
83rpm
38%
16mph
Sunday 4/14/19 @ 4:10 PM
310kj
79rpm
40%
17mph
Workouts
191
kj
Tuesday 10/12/21
138
kj
Friday 10/8/21
206
kj
Thursday 5/9/19
305
kj
Sunday 11/8/20
290
kj
Sunday 3/7/21
483
kj
Monday 4/15/19
274
kj
Saturday 1/2/21
404
kj
Wednesday 11/6/19
393
kj
Wednesday 1/22/20