Shake and Bake
Workouts
Friday 11/4/22 @ 11:41 PM
✅
268kj
65rpm
54%
19mph
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
Tuesday 5/4/21 @ 4:29 PM
✅
180kj
80rpm
46%
19mph
Tuesday 4/6/21 @ 11:50 PM
126kj
80rpm
40%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 10:29 PM
242kj
83rpm
43%
18mph
Sunday 3/8/20 @ 4:20 PM
✅
263kj
78rpm
47%
19mph
Thursday 3/5/20 @ 11:17 PM
235kj
77rpm
45%
18mph
Thursday 11/14/19 @ 3:25 PM
✅
247kj
82rpm
43%
18mph
Wednesday 11/20/19 @ 12:31 AM
234kj
82rpm
42%
18mph
Friday 4/5/19 @ 4:25 PM
✅
252kj
77rpm
46%
18mph
Saturday 4/6/19 @ 12:35 AM
229kj
76rpm
44%
17mph
Thursday 1/31/19 @ 5:33 PM
205kj
79rpm
41%
17mph
Thursday 1/31/19 @ 1:55 AM
✅
214kj
81rpm
41%
17mph
Monday 1/28/19 @ 11:56 PM
✅
302kj
81rpm
40%
17mph
Tuesday 1/29/19 @ 1:26 AM
242kj
81rpm
37%
15mph
Monday 1/7/19 @ 6:21 PM
✅
311kj
80rpm
41%
17mph
Tuesday 1/8/19 @ 2:29 AM
242kj
88rpm
35%
15mph
Tuesday 8/21/18 @ 3:3 PM
31kj
70rpm
32%
12mph
Saturday 8/25/18 @ 2:50 AM
✅
46kj
83rpm
33%
14mph
Workouts
234
kj
Wednesday 11/20/19
242
kj
Tuesday 1/29/19
242
kj
Tuesday 1/8/19