Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:21 AM
136kj
65rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 12:29 PM
✅
141kj
60rpm
43%
14mph
Thursday 1/7/21 @ 2:30 AM
✅
121kj
73rpm
35%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:32 PM
113kj
55rpm
43%
14mph
Sunday 12/13/20 @ 3:32 PM
129kj
58rpm
42%
14mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:23 PM
✅
146kj
66rpm
41%
15mph
Monday 5/18/20 @ 6:59 PM
✅
185kj
73rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:53 PM
138kj
69rpm
40%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
136 kj
Wednesday 3/3/21
✅ 141 kj
Monday 3/22/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 121 kj
Thursday 1/7/21
113 kj
Saturday 7/25/20
30 min Holiday Ride
Emma Lovewell
129 kj
Sunday 12/13/20
✅ 146 kj
Monday 12/7/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 185 kj
Monday 5/18/20
138 kj
Saturday 5/16/20