Shake and Bake
Workouts
Friday 10/29/21 @ 9:38 AM
✅
92kj
73rpm
42%
16mph
Friday 10/1/21 @ 1:51 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 9:21 AM
✅
112kj
64rpm
49%
17mph
Sunday 10/11/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 12:39 PM
✅
102kj
68rpm
46%
17mph
Thursday 2/25/21 @ 2:50 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:26 PM
✅
125kj
72rpm
47%
18mph
Tuesday 10/6/20 @ 1:40 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 1:12 PM
✅
178kj
73rpm
49%
19mph
Sunday 5/10/20 @ 3:34 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 10:50 AM
✅
362kj
73rpm
47%
18mph
Thursday 1/23/20 @ 2:21 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 7:10 PM
✅
215kj
76rpm
43%
17mph
Friday 4/10/20 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:31 PM
✅
203kj
85rpm
39%
17mph
Monday 5/25/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 1:32 PM
✅
104kj
77rpm
38%
15mph
Thursday 5/21/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 6:49 PM
✅
197kj
75rpm
43%
17mph
Friday 1/24/20 @ 2:31 PM
kj
rpm
%
0mph