Shake and Bake
Workouts
Sunday 7/17/22 @ 1:6 PM
✅
214kj
67rpm
48%
17mph
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
Saturday 3/27/21 @ 1:2 PM
64kj
87rpm
38%
17mph
Sunday 2/28/21 @ 3:21 PM
✅
106kj
79rpm
49%
20mph
Sunday 8/29/21 @ 1:0 PM
✅
378kj
72rpm
49%
18mph
Sunday 4/18/21 @ 12:47 PM
335kj
70rpm
46%
18mph
Wednesday 11/18/20 @ 10:32 AM
✅
363kj
81rpm
43%
18mph
Tuesday 6/8/21 @ 10:36 PM
333kj
81rpm
42%
17mph
Sunday 5/2/21 @ 1:30 PM
✅
388kj
82rpm
44%
19mph
Monday 5/3/21 @ 10:21 AM
366kj
83rpm
42%
18mph
Saturday 3/27/21 @ 1:33 PM
✅
226kj
79rpm
45%
18mph
Saturday 3/27/21 @ 1:29 PM
129kj
64rpm
40%
14mph
Monday 8/3/20 @ 1:27 PM
✅
68kj
78rpm
41%
17mph
Sunday 7/19/20 @ 1:10 PM
35kj
60rpm
36%
12mph
Saturday 8/1/20 @ 2:7 PM
✅
87kj
77rpm
46%
19mph
Sunday 4/26/20 @ 8:35 PM
58kj
78rpm
38%
16mph
Friday 5/15/20 @ 11:8 AM
106kj
78rpm
37%
15mph
Tuesday 5/19/20 @ 9:38 AM
✅
126kj
65rpm
46%
16mph
Workouts
197
kj
Saturday 7/16/22
333
kj
Tuesday 6/8/21
129
kj
Saturday 3/27/21