Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 10/26/22 @ 10:33 PM
436kj
80rpm
54%
22mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Monday 3/28/22 @ 12:32 PM
608kj
82rpm
52%
22mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 6/19/20 @ 1:0 PM
1422kj
86rpm
54%
24mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Wednesday 10/20/21 @ 11:30 PM
381kj
86rpm
49%
22mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 4/7/20 @ 3:59 PM
463kj
97rpm
49%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/19/20 @ 3:0 PM
429kj
93rpm
50%
23mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 10/13/21 @ 7:51 PM
654kj
82rpm
53%
22mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 12:32 AM
686kj
91rpm
48%
22mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 7/9/20 @ 12:55 PM
388kj
82rpm
53%
22mph
Monday 4/22/19 @ 2:27 PM
✅
322kj
94rpm
51%
24mph
Friday 4/26/19 @ 12:19 PM
233kj
87rpm
48%
21mph
Workouts
436
kj
Wednesday 10/26/22
1422
kj
Friday 6/19/20
381
kj
Wednesday 10/20/21
463
kj
Tuesday 4/7/20
429
kj
Sunday 4/19/20
388
kj
Thursday 7/9/20